Reversing Diabetes Cookbook

If you have type 2 diabetes and think hearty, tasty, diverse dishes have no place in a healthy diet plan, think again. Now Julian Whitaker, MD, who has helped educate hundreds of thousand of diabetics on how to control their condition naturally and effectively, offers more than 200 tantalizing, kitchen-tested recipes to help reduce, or possibly even eliminate, dependence on insulin and oral drugs. From zesty appetizers to decadent desserts, the Reversing Diabetes Cookbook is packed with enough flavorful options to please any palate and keep your disease in check. Select from and assortment of:

• Quick and simple breakfast foods that facilitate a slow and sustained release of glucose throughout the morning
• Savory soups that provide a balance of protein, healthy carbs, and fat to help keep blood sugar on an even keel
• Protein-rich entrees that prevent between-meal hypoglycemia, which can cause fatigue, irritability, and ravenous hunger
• Scrumptious salads and sandwiches that counteract the insulin resistance associated with increased risk of heart attack, hypertension, and obesity
• Nutrient-dense side dishes to help protect against diabetic complications