Brain Health Assessment for Depression
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Are you concerned that you may be experiencing symptoms of depression? Are you currently taking prescription medications to treat depression? Major depression is marked by an extreme emotional pain and an inability to function, which merits treatment. Many people who feel sad, blue, or down in the dumps are simply reacting to the challenges, losses, and occasionally unpleasant events of life. It’s normal to experience these feelings when you’re going through trying circumstances—but that doesn’t mean you have a disease that necessitates treatment with side effect-riddled drugs.
This quick and easy test can provide you with a general perspective about what you may be experiencing and offer a springboard for seeking help, if needed. Complete the information below and click on “Start Quiz.”
This assessment is based on the Beck Depression Inventory (BDI), a 21-item test presented in multiple-choice format, which measures presence and degree of depression in adolescents and adults. It is not intended as a diagnostic instrument. It is used mostly as a screening instrument and for clinical research.
Reference: Beck, A.T., Ward, C., & Mendelson, M. (1961). “Beck Depression Inventory (BDI)”. Archives of General Psychiatry, 4, 561-571.
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Congratulations, you’ve completed the Brain Health Assessment for Depression.
If you scored 0-10, these ups and downs are considered normal. Keep your brain and mood healthy with a healthy lifestyle.
If you scored 11-16, you may be experiencing mild mood disturbances that could benefit from simple lifestyle changes, such as appropriate nutrition, exercise, and rest, to support optimal wellness.
If you scored 17-20, you may be experiencing the onset of some depression. You could consider a physician assessment and undergo a neurofeedback session, which maps your brain activity to determine what kind of brain health improvements could be gained.
If you scored 21 and over, you could be suffering from depression ranging from moderate to extreme. If you are not currently receiving guidance and support to improve your brain health, consider getting a full assessment by a medical professional to see what you specifically need and if certain therapies may benefit you. There are many lifestyle improvements and natural therapies that can provide valuable benefits for your mental health and overall health.
Return to the Brain Health Assessment page to take another quiz.
Learn how the Whitaker Wellness Institute safely and naturally treats depression and other mood disorders and how we can help you achieve your health goals. Call (866) 944-8253 for a FREE consultation with one of our knowledgeable Patient Services Representatives or simply click one of the request buttons below.
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