Shed 10 Years in 10 Weeks – PB

Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker’s own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to:

• Lose a decade’s worth of fat and regain 10 years’ worth of muscle
• Erase fine lines, diminish wrinkles, and restore a youthful glow to your skin
• Boost your brain power and sharpen your memory
• Revitalize and enjoy your sex life in your 60’s, 70’s, and beyond
• Strengthen your immune system and prevent disease