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Holiday-Themed Remedies

Holiday-Themed Remedies and a Healthy Holiday Recipe

December is in full swing and in honor of the season’s many festivities, I want to share a few fun and helpful holiday-themed remedies with you.

Natural Holiday Health Cure #1: Peppermint for Irritable Bowel Syndrome

Candy canes may

Tips for a Healthy Thanksgiving

Thanksgiving is right around the corner and now is the perfect time to reflect on the good things in our lives. I want you all to know that I count my patients and readers among my many blessings, and I’m