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health

It’s Your Health: Own It!

Every few years, I ask subscribers of my newsletter to participate in a little competition called the Health Achievement Awards, in which readers write about how Health & Healing has helped them improve their health and well-being.

I can’t tell

Men's Health

Men’s Health: 3 Common Health Problems Answered

With Father’s Day just around the corner, now’s the perfect time to talk about men’s health. Specifically, I’d like to address three common health problems men encounter and propose safe, effective solutions for each one. Feel free to share

Prescription Drugs

Prescription Drugs Do More Harm Than Good

Aegrescit medendo: “The disease worsens with the treatment” from the Aeneid by Roman poet Virgil, 70–19 BC

As a conventionally trained physician, I recognize and appreciate the breakthrough medications that truly save lives and enhance health. However, far too

Natural Ways to Lower Cholesterol

5 Natural Ways to Lower Cholesterol

If you have high cholesterol, your doctor will likely stress the importance of taking a statin drug. Don’t believe it. There are a number of incredibly effective natural ways to lower cholesterol—without statins’ long and scary list of side