Archive | Anti-Aging


Unlimited Glutathione Benefits

Vitamin C, vitamin E, beta-carotene, and other antioxidants are on everyone’s radar, so it’s ironic that we don’t hear much about the benefits of glutathione. After all, it’s the body’s premier antioxidant—and much, much more.

That’s probably because you


The Truth About Cleanses and Detox Diets

Cleansing and detoxing are all the rage. You can have fresh, organic juice cleanses delivered to your door, pick up a detox kit at your local health food store, or follow one of the many do-it-yourself programs endorsed by celebrities


Healthy Aging Tips: How to Increase Your Healthspan

The search for anti-aging miracles and cures to restore youth encompass all cultures and eras and has resulted in some truly bizarre practices: injecting and implanting the testicles of young animals; soaking in milk, wine, and mineral baths; drinking the

Lipoic Acid

Miraculous Alpha Lipoic Acid

The term “miracle drug” has been loosely applied to everything from aspirin and penicillin to statins and “breakthrough” cancer meds. But I want to tell you about a nutritional supplement that truly is miraculous: alpha lipoic acid (also called lipoic

Love and Health

Connie and I are coming up on our nineteenth wedding anniversary this summer, and I have to say, I love being married to this woman. Of course, we have our ups and downs, but overall, our happy marriage enriches

Exciting Adult Stem Cell Therapy Update

The 4th of July is just around the corner, and we are ready to celebrate. The fireworks that are so much a part of July the 4th remind me of our newest and perhaps most exciting therapy: stem

The Beauty of Bioidentical Hormones

Just a few short years ago, the term “bioidentical hormones” didn’t register with many people. But enter that phrase into any Internet search engine today, and you’ll come up with hundreds of thousands of hits. I’ve been prescribing

Seven Steps for Healthy Summer Skin

Clear, youthful skin is synonymous with radiant good health. The following steps can help you achieve healthy, younger-looking skin.

1. Feed Your Skin the Nutrients It Needs
Optimal skin health is dependent upon optimal nutrition. Antioxidants are key, especially zinc