Archive | November, 2017

fight fatigue

Easy Ways to Fight Fatigue

This time of year many people are searching for ways to fight fatigue. The hustle and bustle of the holidays is exhausting, especially for people like my wife, Connie, who goes overboard cooking, shopping, entertaining, and decorating. 

Shorter days …

healthy holiday

Tips for a Healthy Holiday Season

As the song goes, “It’s the most wonderful time of the year.” And while it’s true for many, the holidays can be a bit taxing. In preparation for a busy next couple of months, here are a few tips to …