Archive | July, 2017

bioidentical hormones

The Ultimate Cheat Sheet for Bioidentical Hormones

I have been prescribing hormone replacement therapy (HRT) for my patients for more than 30 years, and during that time, I’ve seen its reputation rise and fall. Female HRT took a hit in 2002, when the Women’s Health Initiative uncovered …

Hypertension Myths

Hypertension Myths: What Works for High Blood Pressure?

There are a lot of hypertension myths floating around out there. Ask any doctor or patient about hypertension, and you’ll get the same answer: It raises risk of heart attacks, strokes, and premature death, and lowering blood pressure saves …

L-Carnitine

L-Carnitine for Healthy Aging

Carnitine and I go way back—I wrote about it in the very first issue of Health & Healing in August 1991. Back then all we really knew about this supplement was that it improved angina, heart function, and exercise tolerance …