Archive | June, 2017

Asthma Remedies

Asthma Remedies: What Works/What Doesn’t

The statistics are grim. One in 12 Americans—25 million children and adults—have asthma. Incidence has dramatically increased in the past 15 years, as reflected in rising use of asthma medications. Advair is the second most prescribed medication in the US, …

Works for me

Works for Me: Healthy Tips for a Healthy Life

Each month in my newsletter Health & Healing we run a feature called “Works for Me” where subscribers share health, wellness, and lifestyle tips. It’s a treasure trove of practical, useful information and this blog contains just a handful of …

Healthy Gut

Restoring Healthy Gut Microbiota

In 2011, Michael Hurst was scheduled for surgery to remove a portion of his colon. Diagnosed at age 21 with ulcerative colitis, he had suffered with bloody diarrhea, gas, and severe abdominal pain for more than 12 years. Despite treatment …

Summer Health

Summer Health Q & A

Summer is a busy time for a lot of folks. There are vacations to be taken, BBQs to attend, and time to be spent outdoors. But traveling as well as sunburn, bug bites, and other “gifts” from Mother Nature can …