Archive | March, 2017

Drug-Free Allergy Treatments

Seven Simple Drug-Free Allergy Treatments

Spring is in the air—along with lots of pollen and other irritants that can drive seasonal allergy sufferers mad. Couple the stuffy or runny nose and sneezing with the itchy, watery eyes that go hand-in-hand with seasonal allergies and hay …

Green Foods

Healthy Ways to Enjoy Green Foods

Cartoonist Jim Davis once quipped, “Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.” Joking aside, vegetables are a must for any healthy, well-balanced diet. And while “eating the rainbow” by incorporating veggies

menopause

Menopause: What Works/What Doesn’t

This summer, Connie and I will celebrate our 20th wedding anniversary and I can honestly say these past two decades have been the happiest of my life. Connie is the most energetic, vivacious, and upbeat person I know. She’s …