Archive | July, 2016

Skin Health

Protect Your Skin From the Inside Out

I’ve talked a lot in the past about the important role that sunshine—and the vitamin D it produces—plays in the grand scheme of health. But too much of anything can be bad. We’ll talk a little later about the proper

Summer Health

Summer Health Q & A

Summer is a busy time for a lot of folks. There are vacations to be taken, BBQs to attend, and time to be spent outdoors. But traveling as well as sunburn, bug bites, and other “gifts” from Mother Nature can