Archive | December, 2014

Get Fit

6 Tips to Get Fit in 2015

It’s almost New Year’s, and there’s no better time than now to get fit. The following six tips will help you start—and stick with—an exercise regimen and hopefully aid in getting rid of those extra holiday pounds.

Get Fit Tip

Holiday Health Tips

6 Holiday Health Tips

A lot of people seem to throw in the towel health-wise from Halloween through New Year’s. It starts with all that Halloween candy, extends through Thanksgiving, which seems to be synonymous with stuffing ourselves silly, and shifts into …