Archive | December, 2014

Get Fit

6 Tips to Get Fit in 2015

It’s almost New Year’s, and there’s no better time than now to get fit. The following six tips will help you start—and stick with—an exercise regimen and hopefully aid in getting rid of those extra holiday pounds.

Get Fit Tip

Natural Ways to Lower Cholesterol

5 Natural Ways to Lower Cholesterol

If you have high cholesterol, your doctor will likely stress the importance of taking a statin drug. Don’t believe it. There are a number of incredibly effective natural ways to lower cholesterol—without statins’ long and scary list of side

Holiday Health Tips

6 Holiday Health Tips

A lot of people seem to throw in the towel health-wise from Halloween through New Year’s. It starts with all that Halloween candy, extends through Thanksgiving, which seems to be synonymous with stuffing ourselves silly, and shifts into