Archive | October, 2012

Healthy Halloween Treats

“Halloween” or “All Hallow’s Eve” dates back 2,000 years to the most significant Celtic holiday: the night before the new year (November 1 on their calendar), when the dead returned to mingle with the living. Scary faces were sculpted into …

If This Were a Drug…

For more than 30 years I have been helping people regain and maintain their health and well-being. I have done this by helping them adopt lifestyle changes, including proper diet and regular exercise, and prescribing nutritional supplements that target specific …