Archive | May, 2011

Acupuncture for Migraine Headaches

Throbbing pain. Nausea. Sensitivity to light. Auras. These symptoms are common manifestations of migraine headaches, and for an estimated 28 million Americans—three-fourths of them women—they are a regular and debilitating occurrence. Many migraine sufferers turn to over-the-counter or prescription painkillers …

Change Your Diet, Improve Your Skin

Everyone wants to look their best, and young, healthy-looking skin goes a long way toward achieving this goal. Though many skin care solutions can be pricey, here’s something you can do to improve the appearance of your skin that won’t …

How to Lose Belly Fat Before Summer

Potbelly, spare tire—or maybe your six-pack abs have turned into a pony keg. Whatever you call it, you need only look around you to know that abdominal fat is the most common type of obesity. It is also the most …