Archive | May, 2011

Acupuncture for Migraine Headaches

Throbbing pain. Nausea. Sensitivity to light. Auras. These symptoms are common manifestations of migraine headaches, and for an estimated 28 million Americans—three-fourths of them women—they are a regular and debilitating occurrence. Many migraine sufferers turn to over-the-counter or prescription painkillers

Change Your Diet, Improve Your Skin

Everyone wants to look their best, and young, healthy-looking skin goes a long way toward achieving this goal. Though many skin care solutions can be pricey, here’s something you can do to improve the appearance of your skin that won’t

How to Lose Belly Fat Before Summer

Potbelly, spare tire—or maybe your six-pack abs have turned into a pony keg. Whatever you call it, you need only look around you to know that abdominal fat is the most common type of obesity. It is also the most